The knees are wrinkle-free, straight leggings give the legs a dignified, straight feel; A well-knitted, aesthetically pleasing tunic, high-necked, long-sleeved tights or shirt will make the dancer look as if she is dressed and ready to dance. The shape of the collar can even make the neck look shorter or longer.

Swan stretch makes arms slim and long. Sit on the mat with your legs bent, your upper body straight, your head straight, and your eyes fixed in front of you. Raise your hands sideways, then bend your elbows slightly and lower arms slightly downward to create a swan stretch.

ballet training children's feet will be bad, on the contrary, because ballet basic training requirements "open, stretch, straight, stand", so dance instead can be internal splay feet (commonly known as "cockfighting feet") correction. After some children learned ballet, because always remember the preparatory movement of ballet, walk can take a little bit outside 8 character, this kind of circumstance is some, but not obvious, won't affect the image of the child. The traditional idea that ballet hurts the feet is that it distorts them. But imagine that most parents do not teach their children to dance in order to be professional.

Want to make a judgment from the body and skin color above all, if be a little girl with darker skin color, should first choose high lightness, high purity, bright-colored performance dress, such dress can appear spirit, striking. If a little girl has a lighter skin, she will have a wider range of adaptation to color.

Ballet brings to mind a series of elegant scenes. Almost all girls have such a ballet complex in their heart, even if they can't dance ballet, there is always a place in their heart for everything about ballet. For example: tutu.

Tools/materials: Ballet costume set, stockings, soft ballet shoes Methods/Steps: Put on socks first